Protecting your body's hardest substance is easier than you think. Learn the fundamentals of pH balance, remineralization, and long-term enamel defense.
Did you know? Enamel is the only tissue in the human body that cannot regenerate biologically. Once it is physically lost, it is gone forever. However, it can be repaired chemically through remineralization.
Enamel erosion is primarily a chemical process. Every time you consume acidic foods or drinks, the pH level in your mouth drops. When it falls below 5.5, the mineral bonds in your teeth begin to dissolve.
Over time, this "demineralization" leads to translucency (thinning edges), yellowing (as the dentin underneath shows through), and hypersensitivity to temperature.
Never brush immediately after eating acidic foods. Your enamel is softest right after a meal. Wait at least 30 minutes to allow saliva to neutralize the acid first.
Look for toothpaste containing Nano-Hydroxyapatite (nHap). Unlike fluoride, which hardens the surface, nHap adds volume back to the enamel structure.
Saliva is your natural defense system, rich in calcium and phosphate. Staying hydrated ensures your mouth can naturally repair microscopic damage throughout the day.
Hard brushing wears down enamel over years. Always use a soft-bristled brush and gentle circular motions to polish rather than scrub.